Many of us join a gym or take up jogging, yoga, or swimming to stay fit and healthy. Some exercise daily, others occasionally, and some merely think about it while sitting comfortably on the couch. Many listen to upbeat music, podcasts, or watch TV while working out — trying to make the time pass faster or to distract from the effort. But what if physical exercise could be more than a health routine? What if it could become a sacred moment — a time to connect with God, to ali